Anna Braksick
Anna Braksick is a proud mother of two lovely girls, aged 4 and 2. She is also the owner of FIT4MOM Lake Norman, a fitness and community organization for mothers. She has been a part of FIT4MOM for nearly 5 years, and she has been the owner of FIT4MOM Lake Norman for almost two years. Anna is passionate about bringing mothers together through fitness and community building. Her motherhood journey has been enriched by the opportunity to help mothers prioritize their physical and mental health while building a supportive community.
Exercising Postpartum: 5 Essential Tips for a Safe and Healthy Recovery
After the incredible journey of childbirth, many new moms are eager to shed the "baby weight" and get back into their pre-pregnancy exercise routines.
However, it's crucial to remember that our bodies go through...
Battling Postpartum Anxiety and Setting Boundaries
Becoming a mother is a life-changing experience...
But it can also be overwhelming and exhausting. When I gave birth to my second daughter during the pandemic, I thought I had prepared myself for the challenges...