Emily Vogel

Emily Vogel
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I am a former Jersey Girl, turned NC gal after moving to Charlotte 5 years ago. I was a teacher of 10 years, and have recently shifted gears to becoming a Pediatric Sleep Consultant, helping and teaching families to get their little ones a restful night's sleep. I am a wife to Ben who I met in Charlotte, mom to a 1 year old little girl, Maeve, and a dog mom to a 3 year old Great Pyrenees pup, Cooper. I am passionate about helping and building connections with other moms, as it does truly take a village! Follow along on Instagram for all things infant and toddler sleep at @teachingsweetsleep or by visiting www.teachingsweetsleep.com

Idea for Easy Dinner Planning

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What are we going to have for dinner this week? If you’re anything like me, this question plagues me EVERY. SINGLE. WEEK. Whenever I ask my husband he usually responds with “I don’t know,...

Sleep Tips and Tricks While Traveling

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Your suitcases are packed, your out of office email is set up, and you are ready for a nice, long, relaxing summer vacation trip! Said. No. Mom. Ever… While vacationing as a parent is fun,...

Tips to Transition Kids to Middle School

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Ahh, the school year is ending and it’s summertime! For most, it’s an exciting time but for a tween leaving the nest of elementary school and preparing to roam the halls of middle school...

All About Naps | Advice for Every Age

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As parents, we love our children but that doesn’t mean we don’t love that much needed break we get when naptime rolls around. Even just that hour or two can make you feel recharged,...

How to Transition Children to Toddler Beds

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Ahhh the crib! A place where your baby (hopefully) sleeps soundly during naps and nighttime...      A place where you as a parent have the peace of mind knowing that your child is safely...

How to Cope with Sleep Regression in Children

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The dreaded sleep regression(s)... How to cope with those pesky sleep regressions that can temporarily derail sleep and what you can do to support your little one through it! We’ve all been there… Either your once...