Summer Vacations: Keeping That Healthy Kick Going!
As summer comes upon us, you may be ready for those vacations. The thing is, you may have been on a diet or have been doing well with staying healthy and keeping that...
Helping Your Child With Test Anxiety or Nervousness
It’s the end of the school year, and we all know what that means…..End of Grade and End of Course testing time! For many elementary aged kids, specifically third graders in North...
As parents, we love our children but that doesn’t mean we don’t love that much needed break we get when naptime rolls around. Even just that hour or two can make you feel recharged, give you a chance to...
Doula Talk - Congrats, You’re Pregnant
I hear congratulations are in order! Did you pee on a stick recently and find out you are pregnant? Seeing those two lines or that word ‘PREGNANT” is so very exciting and can be...
Moving to Charlotte, North Carolina has been one of the biggest and most exciting changes in my entire life. My family and I moved to the Charlotte area from Maryland in September of 2022. While I love it here...
Last year I started researching overnight summer camps and had a difficult time finding any that were affordable. This year I started to gather a list of ones I found that were under $1000.00. At the time, many of...
May is here and it is Mental Health Awareness month!
Being busy moms, we tend to push our physical and mental health needs to the side when it comes to our family. The shortage of available appointments to see a...
Mother Knows Worst - By Sofia Bella Roma
As a local divorce attorney, I know firsthand about difficult relationships.
Through the years, it has become apparent to me that a marriage is affected by more than just a husband-and-wife team. A...
If you’re a mom, chances are you’re busy.
Whether you work from home, stay at home, work in an office, or own your own business – you’ve got a lot on your plate. As a working mom of two I...
Becoming a mother is a life-changing experience...
But it can also be overwhelming and exhausting. When I gave birth to my second daughter during the pandemic, I thought I had prepared myself for the challenges of motherhood. However, what I...